The Inflam Blueprint
Managing arthritis or autoimmune disease takes more than medication alone. That’s why Dr Suppiah and a team of experts have created The Inflam Blueprint. This is an 8-week, online, guided program designed to help you reduce inflammation, improve energy, and feel more in control of your health.
What’s Included:
- 24 step-by-step video lessons from top specialists covering lifestyle interventions such as nutrition, gut health, supplements, stress, sleep, movement, hormone health, flare management, and more.
- Live weekly group coaching calls
- Lifetime access to all content
- Practical tools: meal plans, symptom trackers, and worksheets